|
after bk (ys128.4)
|
127.0 lb
Lost so far: 8.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 September 2012:
|
1820 kcal
|
Fat: 64.62g | Prot: 44.99g | Carb: 243.66g.
Breakfast: Kiddie Cone, Sausage McMuffin with Egg, 1% Low Fat Milk Jug. Lunch: Green Tea Frappuccino (Tall), Petite Vanilla Bean Scone, Apple Pie Petite. Dinner: Potato Gnocchi. Snacks/Other: Coconut Water with Pineapple. more...
|
|
2713 kcal
|
Activities & Exercise:
Driving - 3 hours, Yard Work (gardening) - 30 minutes, Shopping - 1 hour, Housework - 30 minutes, Desk Work - 5 hours, Sleeping - 7 hours, Resting - 5 hours and 30 minutes, Bikram - 1 hour and 30 minutes. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aurora1's weight history
|