Weigh In record (no journal entry) for 09 September 2012
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184.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2012:
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1429 kcal
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Fat: 22.16g | Prot: 24.00g | Carb: 269.67g.
Breakfast: Natural Buttery Spread, Maple Syrup, Pumpkin Pancake and Waffle Mix. more...
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gaining 1.8 lb a week
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dforkner's weight history
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