hmwanks's Journal, 08 September 2012

Began Weight Watchers on 09-04-2012 weighed in at 208.6

209.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed N/A.

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447 kcal

Fat: 24.71g | Prot: 13.13g | Carb: 51.89g.   Breakfast: Navels Oranges. Lunch: Peanut Butter To Go, Saltine Crackers, Raspberries. more...

2583 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...