Weigh In record (no journal entry) for 08 September 2012
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176.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2012:
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1300 kcal
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Fat: 43.00g | Prot: 43.00g | Carb: 183.00g.
Breakfast: Carb-Wise Reduced Sugar French Vanilla Cappuccino, Cinnamon Brown Sugar. Lunch: Nonfat Frozen Chocolate Yogurt, Diet Ginger Ale (Can). Dinner: Cantina Bowl - Steak, Crunchy Taco. more...
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gaining 3.5 lb a week
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