Weigh In record (no journal entry) for 08 September 2012
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241.0 lb
Lost so far: 3.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2012:
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667 kcal
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Fat: 21.33g | Prot: 70.18g | Carb: 47.34g.
Breakfast: banana, coffee. Lunch: baked chicken, french fries. Dinner: rosiette chicken, vinginetta dressing, salad. more...
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losing 2.3 lb a week
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pearlie801's weight history
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