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schwimmen
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242.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2012:
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2540 kcal
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Fat: 108.11g | Prot: 104.51g | Carb: 289.68g.
Breakfast: Butter, Brötchen, Roter Heringssalat, Bananen, Vanillejoghurt (Fettarm), Gekochtes Ei, Roggenbrot, die Feine Himbeere. Lunch: Gekochtes Ei, Butter, Roggenbrot, Käsepizza. Dinner: Chicken Sticks (3). Snacks/Other: Pfannkuchen. more...
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2680 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 18.5 lb a week
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