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TemplarSeth
Journal
07 Sep 12
TemplarSeth's Journal, 07 September 2012
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Well, I'm back to this. I've gained 17 pounds since last November and I've decided it's time to get back on the wagon, so here it goes!
257.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 September 2012:
939 kcal
Fat: 17.51g | Prot: 79.48g | Carb: 109.46g.
Breakfast:
Equal, Honey Nut Oatmeal, Diet Mountain Dew.
Lunch:
Dannon Yogurt, Cottage Cheese, Light White Bread, Peanut Butter.
Dinner:
White Rice (Short-Grain, Cooked), Cooked Shrimp.
more...
3133 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
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