Weigh In record (no journal entry) for 07 September 2012
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114.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 September 2012:
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1366 kcal
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Fat: 52.57g | Prot: 57.81g | Carb: 203.33g.
Breakfast: Yogurt Bifidus 0% Natural, Bebida de Soja, Aceite de Oliva, Pan de Molde Integral, Kiwi Gold (Amarillo). Lunch: Arroz Integral con Verduras, Corazones de Alcachofas, Yogurt Bifidus 0% Natural. Dinner: Cerveza, Naranja, Queso de Cabra (Semiblando), Tortilla de Patatas. Snacks/Other: Magdalenas de Yogurt, Yogur Sabor Piña Desnatado, Yogur Griego Desnatado Natural Edulcorado, Tortilla de Patatas. more...
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2106 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Sitting - 2 hours, Housework - 2 hours, Standing - 5 hours, Weight Training (moderate) - 10 minutes, Sleeping - 40 minutes, Resting - 7 hours and 10 minutes, Desk Work - 4 hours. more...
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