Weigh In record (no journal entry) for 07 September 2012
|
181.8 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2012:
|
842 kcal
|
Fat: 45.80g | Prot: 44.05g | Carb: 65.11g.
Breakfast: butter, half and half, Vermont Bread Company wheat bread, coffee, egg. Lunch: Chicken & Goat Cheese Pizza. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
serinde's weight history
|