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No change, no weigh-in. Exercise routine has been doing much better ever since I decided to tick 5 more minutes on to it. I felt a psychological barrier, to break it, I had to change something. I did not want to stress myself out by taking away time, so I added it. What's the harm?
The results over the past few days in distance/calories:
4.25/543, 4.27/545, 4.26/544, 4.30/549, 4.34/553
On average, I keep doing better. My body looks different, obviously it would from having the twins, so I don't know how it will look this time at 140.
I am banging on the door baby, and I want in. I think I could drop down to a size 6!
Tip: Mint gum can help to keep your mouth from drying out while you exercise. Be very careful, however, not to choke on it!
Diet Calendar Entries for 21 March 2008:
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1215 kcal
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Fat: 40.17g | Prot: 68.42g | Carb: 142.60g.
Lunch: Glazed Chicken (Eating Right). Dinner: Light Italian Dressing, croutons, Italian Salad, Romaine & Radicchio Lettuce, Mediterranean Style Chicken (Eating Right). Snacks/Other: butter, whole wheat bread, milk 2%, espresso. more...
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2154 kcal
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Activities & Exercise:
Elliptical Machine - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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