Weigh In record (no journal entry) for 22 October 2018
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271.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2018:
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2881 kcal
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Fat: 111.12g | Prot: 84.64g | Carb: 416.23g.
Breakfast: Kellogg's Raisin Bran Crunch. Lunch: Nissin Cup Noodles Chicken Vegetable Flavor. Dinner: Taco Bell Pepsi (20 oz), Taco Bell Soft Taco - Beef, Taco Bell XXL Grilled Stuft Burrito - Beef. Snacks/Other: Spitz Smoky BBQ Sunflower Seeds, Honey Roasted Peanuts, Mountain Dew Baja Blast (12 oz). more...
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gaining 0.2 lb a week
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alannsev's weight history
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