Weigh In record (no journal entry) for 22 October 2018
|
198.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2018:
|
1058 kcal
|
Fat: 14.09g | Prot: 46.98g | Carb: 183.47g.
Breakfast: Перчини Гречетто. Snacks/Other: Ашан Булочка. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melnikovvv's weight history
|