CMTodd13's Journal, 22 May 2010

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175.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed N/A.

Diet Calendar Entries for 22 May 2010:

931 kcal

Fat: 40.89g | Prot: 88.87g | Carb: 60.47g. Breakfast: slimfast shake. Lunch: turkey extra lean ground beef patties, light hellmans, multi grain flatout. Dinner: great value grilled chicken, organicville olive and balsamic dressing, grilled chicken great value. Snacks/Other: Rosemary Cracker, laughing cow swiss light. more...

2600 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Exercise machine (fast) - 20 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

2 Supporters Support

Comments

Not sure if you are still using this, but if you are and still losing weight, GREAT JOB!!!

15 Sep 14 by member: wcarbonell


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CMTodd13's Journal, 22 May 2010

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