Weigh In record (no journal entry) for 21 October 2018
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134.4 lb
Lost so far: 26.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2018:
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935 kcal
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Fat: 52.99g | Prot: 64.67g | Carb: 53.79g.
Breakfast: Baby Spinach, Spinach , Genuine Health Vegan Proteins+. Lunch: Dole Kale Caesar Salad Kit. Dinner: Chicken Breast, Roasted Salted Cashew Nuts. Snacks/Other: Skippy Creamy Peanut Butter, Honeycrisp Apples. more...
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losing 0.8 lb a week
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mommyoftwokids's weight history
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