Weigh In record (no journal entry) for 22 May 2010
|
269.0 lb
Lost so far: 31.0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2010:
|
1033 kcal
|
Fat: 58.30g | Prot: 86.03g | Carb: 39.86g.
Breakfast: atkins chocolate peanut. Lunch: cheddar cheese, ground beef. Dinner: pork. Snacks/Other: cole slaw, brussel sprouts, asparagus, guacamole dip. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rhiannon7's weight history
|