Weigh In record (no journal entry) for 06 September 2012
|
177.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2012:
|
1205 kcal
|
Fat: 56.31g | Prot: 62.60g | Carb: 118.96g.
Breakfast: Bananas, Diet Green Tea with Citrus, Carb-Wise Reduced Sugar French Vanilla Cappuccino, Kashi Go Lean Crunchy Protein and Fiber Bar - Chocolate Pretzel. Lunch: Ranch Salad Dressing, Chicken Strips Crispy Chicken Breast Tenderloin Fritters, Cheese Sticks. Dinner: Florentine Chicken Burgers. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge, Tomato Basil String Cheese, Diet Ginger Ale. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Setarry104's weight history
|