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i just found out i'm 178 now.
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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167 kcal
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Fat: 9.18g | Prot: 8.96g | Carb: 12.48g.
Dinner: french fries, steak. more...
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steady weight
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