November 2012 |
Sun 18th: |
1549 *
|
70%
|
fat: 65.78g |
| |
protein: 64.46g |
| |
carbs: 173.72g |
|
-
|
-
|
Sat 17th: |
1740 *
|
79%
|
fat: 119.32g |
| |
protein: 76.71g |
| |
carbs: 86.48g |
|
-
|
-
|
Fri 16th: |
883 *
|
40%
|
fat: 32.03g |
| |
protein: 28.48g |
| |
carbs: 120.83g |
|
-
|
-
|
Thu 15th: |
840 *
|
38%
|
fat: 21.00g |
| |
protein: 47.00g |
| |
carbs: 113.00g |
|
-
|
-
|
Wed 14th: |
1845 *
|
84%
|
fat: 102.97g |
| |
protein: 54.81g |
| |
carbs: 171.18g |
|
-
|
-
|
Tue 13th: |
1708 *
|
78%
|
fat: 53.52g |
| |
protein: 165.56g |
| |
carbs: 138.09g |
|
-
|
-
|
Mon 12th: |
1376 *
|
63%
|
fat: 66.53g |
| |
protein: 57.43g |
| |
carbs: 139.91g |
|
-
|
-
|
Sun 11th: |
1407 *
|
64%
|
fat: 59.55g |
| |
protein: 48.85g |
| |
carbs: 166.95g |
|
-
|
-
|
Sat 10th: |
2515 *
|
114%
|
fat: 149.15g |
| |
protein: 67.17g |
| |
carbs: 234.46g |
|
-
|
-
|
Fri 9th: |
1170 *
|
53%
|
fat: 48.50g |
| |
protein: 50.00g |
| |
carbs: 149.00g |
|
-
|
-
|
Thu 8th: |
1955 *
|
89%
|
fat: 88.37g |
| |
protein: 73.44g |
| |
carbs: 218.10g |
|
-
|
-
|
Wed 7th: |
2281 *
|
104%
|
fat: 129.66g |
| |
protein: 26.93g |
| |
carbs: 281.63g |
|
-
|
-
|
Tue 6th: |
2380 *
|
108%
|
fat: 92.00g |
| |
protein: 51.90g |
| |
carbs: 319.00g |
|
-
|
-
|
Mon 5th: |
1842 *
|
84%
|
fat: 86.40g |
| |
protein: 168.84g |
| |
carbs: 105.53g |
|
-
|
-
|
Sun 4th: |
1698 *
|
77%
|
fat: 95.57g |
| |
protein: 57.08g |
| |
carbs: 153.38g |
|
-
|
-
|
Sat 3rd: |
2001 *
|
91%
|
fat: 101.96g |
| |
protein: 62.99g |
| |
carbs: 205.56g |
|
-
|
-
|
Fri 2nd: |
1159 *
|
53%
|
fat: 44.24g |
| |
protein: 71.39g |
| |
carbs: 121.55g |
|
-
|
-
|
Thu 1st: |
849 *
|
39%
|
fat: 23.96g |
| |
protein: 29.87g |
| |
carbs: 134.05g |
|
-
|
-
|
October 2012 |
Wed 31st: |
1015 *
|
46%
|
fat: 28.72g |
| |
protein: 50.14g |
| |
carbs: 142.08g |
|
-
|
-
|
Tue 30th: |
300 *
|
14%
|
fat: 7.00g |
| |
protein: 15.00g |
| |
carbs: 44.00g |
|
-
|
-
|