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I think I need to cut the booze and put a little more structure into my diet plans (so it becomes a plan instead of a hope) and get on program. I am familiar with WW
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 September 2012:
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486 kcal
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Fat: 28.80g | Prot: 31.66g | Carb: 28.88g.
Breakfast: canadian bacon, eggs. Snacks/Other: almonds, plum, nectarine. more...
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