Weigh In record (no journal entry) for 05 September 2012
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174.5 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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1340 kcal
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Fat: 54.82g | Prot: 51.99g | Carb: 164.33g.
Breakfast: Kellogg's Lowfat Granola, Bananas, Champions Greek Yogurt - Vanilla Chocolate Chunk. Lunch: Grilled Snack Wrap with Chipotle BBQ, French Fries (Small). Dinner: broccoli, mashed potatoes, Quick Beef Gravy, breaded chicken breast. more...
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gaining 0.7 lb a week
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