Weigh In record (no journal entry) for 21 May 2010
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144.5 lb
Lost so far: 7.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2010:
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530 kcal
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Fat: 5.50g | Prot: 13.70g | Carb: 104.00g.
Breakfast: source yogurt, winder, tazo shaken black tea (Venti). Lunch: Turkey Pepperoni, Cheese Wedges. more...
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gaining 1.2 lb a week
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kaileeanne's weight history
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