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CBWRIGHT
Journal
04 Sep 12
CBWRIGHT's Journal, 04 September 2012
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Weigh In record (no journal entry) for 04 September 2012
121.0 lb
Lost so far:
0 lb
.
Still to go:
1.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 September 2012:
1001 kcal
Fat: 43.00g | Prot: 25.00g | Carb: 134.00g.
Breakfast:
chocolate iced donut.
Lunch:
jason's deli chicken noodle soup, jason's deli spinach veggie wrap.
Snacks/Other:
jason's deli white chocolate macadamian cookie, jason's deli fruit cup.
more...
1847 kcal
Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 5 hours, Sleeping - 7 hours and 30 minutes.
more...
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