Weigh In record (no journal entry) for 04 September 2012
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225.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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601 kcal
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Fat: 14.00g | Prot: 24.00g | Carb: 93.00g.
Breakfast: Greek Yogurt 100 calories 2x protein Key Lime, Bananas (Large). Lunch: Ramen Noodle Soup - Shrimp Flavor. more...
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gaining 0.5 lb a week
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