dynamom's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
222.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2012:
1847 kcal Fat: 18.91g | Prot: 34.32g | Carb: 179.20g.   Dinner: Provolone Cheese, Portobello Mushroom Caps, Kaiser Roll. Snacks/Other: Moscato. more...
on diet dynamom's own diet   gaining 0.1 lb a week

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crazykatz supported br_e_co's Journal Entry.
Rebecca327 recorded a Weigh In at 111.5 lb.
KumarVasudevan recorded a Weigh In at 150.0 lb.
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PepperMill supported Yolanda9179's Journal Entry.
Rockiesfan commented on br_e_co's Journal Entry.
suzie-d updated their Food Diary.
ReaverPrime updated their Food Diary.