dynamom's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
222.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2012:
1847 kcal Fat: 18.91g | Prot: 34.32g | Carb: 179.20g.   Dinner: Portobello Mushroom Caps, Provolone Cheese, Kaiser Roll. Snacks/Other: Moscato. more...
on diet dynamom's own diet   gaining 0.1 lb a week

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cream puff supported Joel Clements's Weigh In.
sarahblais_afs supported AmberLaine's Journal Entry.
laura1952 recorded a Weigh In at 121.0 lb.
thefens recorded a Weigh In at 187.0 lb.
ejulien6 recorded a Weigh In at 164.6 lb.
5GK recorded a Journal Entry and a Weigh In at 120.4 lb.
zacali recorded a Weigh In at 286.0 lb.
ljdiet recorded a Weigh In at 147.8 lb.