dynamom's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
222.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2012:
1847 kcal Fat: 18.91g | Prot: 34.32g | Carb: 179.20g.   Dinner: Portobello Mushroom Caps, Kaiser Roll, Provolone Cheese. Snacks/Other: Moscato. more...
on diet dynamom's own diet   gaining 0.1 lb a week



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noni51 recorded a Weigh In at 149.0 lb.
fn4tnystwrt supported Chaera's Journal Entry.
simoneng recorded a Weigh In at 185.2 lb.
maliagalia recorded a Weigh In at 176.0 lb.
Maeju supported star71_'s Journal Entry.
Greberr updated their Food Diary.
Craftyagentmom recorded a Weigh In at 222.0 lb.
tiggeriffic43 recorded a Weigh In at 120.2 lb.