dynamom's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
222.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2012:
1847 kcal Fat: 18.91g | Prot: 34.32g | Carb: 179.20g.   Dinner: Provolone Cheese, Kaiser Roll, Portobello Mushroom Caps. Snacks/Other: Moscato. more...
on diet dynamom's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dynamom's own diet



dynamom's weight history


dynamom's Recent Activity

dynamom's Own Activity

No recent activity.

dynamom's Buddies

No recent activity.

Other Member Diet Recent Activity

lala1221 recorded a Weigh In at 202.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Qball57 recorded a Weigh In at 176.4 lb.
ElleKil recorded a Weigh In at 149.7 lb.
kaysilke recorded a Journal Entry and a Weigh In at 178.0 lb.
Brandingo13 recorded a Weigh In at 183.0 lb.
Poppetsie commented on Shaun dewar's Weigh In.
yuridwyer updated their Exercise Diary.