dynamom's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
222.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2012:
1847 kcal Fat: 18.91g | Prot: 34.32g | Carb: 179.20g.   Dinner: Portobello Mushroom Caps, Provolone Cheese, Kaiser Roll. Snacks/Other: Moscato. more...
on diet dynamom's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dynamom's weight history


dynamom's Recent Activity

dynamom's Own Activity

No recent activity.

dynamom's Buddies

No recent activity.

Other Member Diet Recent Activity

Becca P supported doreenhebert's Journal Entry.
Hunter288 updated their Exercise Diary.
greenirishmoon commented on Ryan Rainey's Journal Entry.
Suziqacez recorded a Weight Entry at 214.0 lb.
20-to-loose commented on Yourpissingmeoff's Journal Entry.
_Hardyy recorded a Weight Entry at 147.3 lb.
benpiggott recorded a Weight Entry at 170.0 lb.
andillyria recorded a Weight Entry at 150.0 lb.