dynamom's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
222.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2012:
1847 kcal Fat: 18.91g | Prot: 34.32g | Carb: 179.20g.   Dinner: Kaiser Roll, Portobello Mushroom Caps, Provolone Cheese. Snacks/Other: Moscato. more...
on diet dynamom's own diet   gaining 0.1 lb a week

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jimt36 recorded a Weigh In at 186.6 lb.
msbuggirl supported gramnbear's Weigh In.
jsekouli recorded a Weigh In at 250.6 lb.
Vopli recorded a Weigh In at 185.4 lb.
wgutmann recorded a Weigh In at 250.0 lb.
nolakat recorded a Weigh In at 116.5 lb.
mmartello3421 recorded a Weigh In at 162.5 lb.
wholefoodnut commented on gingin40's Journal Entry.