Pigsauce's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012
199.6 lb Lost so far: 34.4 lb.    Still to go: 55.6 lb.    Diet followed poorly.

Diet Calendar Entry for 04 September 2012:
961 kcal Fat: 31.17g | Prot: 65.56g | Carb: 110.73g.   Breakfast: Bananas, Instant Oatmeal - Express Baked Apple. Lunch: Pork Loin (Country-Style Ribs, Lean Only), Blackberries, Nectarine. Dinner: Lettuce Salad with Assorted Vegetables, Seasoned Croutons, Vinaigrette Dressing, Chicken Breast. Snacks/Other: Nectarines. more...
on diet Calorie Count   gaining 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

Pigsauce's weight history

Pigsauce's Recent Activity

Pigsauce's Own Activity

No recent activity.

Pigsauce's Buddies

zuzus.petals recorded a Journal Entry and a Weigh In at 198.0 lb.

Other Member Diet Recent Activity

pastorbob54 recorded a Weigh In at 225.0 lb.
rendacook recorded a Weigh In at 145.0 lb.
krazycat 99 supported Gigi39's Journal Entry.
damjan383 submitted a diet Tip.
HCB commented on exumfats's Journal Entry.
poohle commented on their Journal Entry.
ade1965x updated their Exercise Diary.
LO-Carb Karen supported 7up's Journal Entry.