Weigh In record (no journal entry) for 20 May 2010
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132.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2010:
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2189 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 7 minutes, Stretching (yoga) - 10 minutes, Standing - 2 hours, Driving - 1 hour, Desk Work - 4 hours, Sleeping - 7 hours and 30 minutes, Resting - 2 hours and 43 minutes, Exercise machine (moderate) - 30 minutes, Sitting - 6 hours. more...
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losing 0.4 lb a week
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sneakachu's weight history
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