avelure's Journal, 20 May 2010

Weigh In record (no journal entry) for 20 May 2010
221.4 lb Lost so far: 8.6 lb.    Still to go: 91.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2010:
2137 kcal Fat: 114.00g | Prot: 112.67g | Carb: 158.00g.   Breakfast: Citrus Flavored Soda, Moring Express Breakfast Quesadilla. Lunch: Peanut Butter Cups with Milk Chocolate, Sesame Stir Fry Chicken. Dinner: Bun-Length Hot Dog Wieners, Gourmet White Hot Dog Buns, Organic Boneless Beef Rib Eye Steak, Brats Beer 'n Bratwurst Style. Snacks/Other: Cheesy Puffcorn Curls, Iced Oatmeal Cookies. more...
2446 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.0 lb a week

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