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avelure
Journal
20 May 10
avelure's Journal, 20 May 2010
avelure's Profile
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Weigh In record (no journal entry) for 20 May 2010
221.4 lb
Lost so far:
8.6 lb
.
Still to go:
91.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2010:
2137 kcal
Fat: 114.00g | Prot: 112.67g | Carb: 158.00g.
Breakfast:
Citrus Flavored Soda, Moring Express Breakfast Quesadilla.
Lunch:
Peanut Butter Cups with Milk Chocolate, Sesame Stir Fry Chicken.
Dinner:
Bun-Length Hot Dog Wieners, Gourmet White Hot Dog Buns, Organic Boneless Beef Rib Eye Steak, Brats Beer 'n Bratwurst Style.
Snacks/Other:
Cheesy Puffcorn Curls, Iced Oatmeal Cookies.
more...
2446 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.0 lb a week
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