Blaznfire911's Journal, 17 March 2008

Got back on the diet today. Although I follow my points very closely, I made sure I stuck to them today. I felt full this morning after some whole wheat toast, but this afternoon is another story. I tried to do what some suggested about trying a lean cuisine. It didn't fill me up at all, and was 300 calories. :( I had to eat a few extra things to get full enough to go on with my afternoon at work. We were busy, so I didn't get my extra snack. I have a few points left for dinner, so that will be a challenge to find something that I can eat. Other than that, pretty well followed diet day, and more than the suggested amount of water.

Diet Calendar Entries for 17 March 2008:
672 kcal Fat: 9.73g | Prot: 23.86g | Carb: 126.06g.   Breakfast: 100% Whole Wheat Bread (Soft and Smooth), Strawberry Preserves, Fat Free Spread. Lunch: granola bites, apple, Chicken teriyaki Stir Fry. more...
2542 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Walking (slow) - 2/mph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Weight Watchers

Blaznfire911's weight history

Blaznfire911's Recent Activity

Blaznfire911's Own Activity

No recent activity.

Blaznfire911's Buddies

No recent activity.

Weight Watchers Recent Activity

bamachickinms recorded a Weigh In at 203.0 lb.
godiva13652 recorded a Weigh In at 202.6 lb.
Mamalatina recorded a Weigh In at 153.2 lb.
karbear45 recorded a Weigh In at 204.0 lb.
CJBrown recorded a Weigh In at 204.0 lb.
OneNewWoman2010 recorded a Weigh In at 202.4 lb.
equest-one recorded a Weigh In at 202.6 lb.
nita4848 recorded a Weigh In at 173.0 lb.