BadBoyBlue's Journal, 19 May 2010

151.5 lb Lost so far: 18.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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1503 kcal

Fat: 45.77g | Prot: 59.94g | Carb: 245.93g.   Breakfast: Grapes, Spinach, Miracle Whip Light, EverRoast Chicken Breast, Wheat Berry with Honey Bread. Lunch: Cherry Coca-Cola (Small), POPCORN, Cafe Steamers Grilled Basil Chicken. Snacks/Other: Chocolate Cupcakes. more...

2179 kcal

Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...