fritzaml's Journal, 01 September 2012

Ok - just now getting started so we shall see . . . .

Diet Calendar Entries for 01 September 2012:
2292 kcal Fat: 127.65g | Prot: 55.50g | Carb: 246.31g.   Breakfast: banana, iced coffee, nature valley oat & honey bar, orange juice, hard boiled egg. Lunch: nuts, yogurt, diet coke. Dinner: cantaloup. Snacks/Other: french onion dip, reduced fat original ruffles potato chips. more...
2799 kcal Activities & Exercise: Desk Work - 5 hours, Housework - 15 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

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