Start Weight:(01 Sep 12) 200.0 lb
Current Weight:(15 Jun 14) 194.0 lb
Goal Weight:170.0 lb
following: fritzaml's own diet
performance: losing 0.3 lb a week

FatSecret member since: 01 Sep 12

fritzaml's Weight History

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fritzaml's journal

01 September 2012

Ok - just now getting started so we shall see . . . .
on diet fritzaml's own diet  

fritzaml's Recent Food & Exercise

fritzaml's Recent Activity

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Other Member Diet Recent Activity

rich47owen recorded a Weigh In at 230.4 lb.
MelDerf recorded a Weigh In at 178.6 lb.
katsing51 added Tipper's Fried Cabbage with Bacon recipe to their cook book.
LouP recorded a Weigh In at 156.0 lb.
meohmy125 supported bway's Weigh In.
dayberndt updated their Food Diary.
Kengell recorded a Weigh In at 208.9 lb.
tblack1987 recorded a Weigh In at 279.0 lb.