Weigh In record (no journal entry) for 01 September 2012
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181.0 lb
Lost so far: 48.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2012:
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950 kcal
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Fat: 59.00g | Prot: 57.00g | Carb: 47.00g.
Lunch: Chicken O Tenders with Buffalo Sauce, Side House Salad. more...
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losing 0.6 lb a week
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