Raanatii's Journal, 01 September 2012

I hate being sick </3
144.0 lb Lost so far: 6.0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2012:
1192 kcal Fat: 15.46g | Prot: 56.51g | Carb: 216.95g.   Breakfast: Special K, milk. Lunch: brown toast, lettuce, light m tuna, lite mayo. Snacks/Other: fresh orange juice. more...
1606 kcal Activities & Exercise: Cardio - 22 minutes, Resting - 1 hour and 38 minutes, Sleeping - 22 hours. more...
on diet Raanatii's own diet   losing 3.1 lb a week



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