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Raanatii
Journal
01 Sep 12
Raanatii's Journal, 01 September 2012
Raanatii's Profile
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I hate being sick </3
144.0 lb
Lost so far:
6.0 lb
.
Still to go:
16.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2012:
1192 kcal
Fat: 15.46g | Prot: 56.51g | Carb: 216.95g.
Breakfast:
milk, Special K.
Lunch:
lite mayo, light m tuna, lettuce, brown toast.
Snacks/Other:
fresh orange juice.
more...
1606 kcal
Activities & Exercise:
Cardio - 22 minutes, Resting - 1 hour and 38 minutes, Sleeping - 22 hours.
more...
losing 3.1 lb a week
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