Weigh In record (no journal entry) for 06 October 2018
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220.0 lb
Lost so far: 34.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 October 2018:
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450 kcal
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Fat: 26.64g | Prot: 23.80g | Carb: 26.46g.
Breakfast: Garelick Farms Light Cream, Coffee. Lunch: Kroger Mild Cheddar Cheese Shredded, Red Sweet Pepper, Sweet Onions, Egg, Mission Foods Mission Burrito 10" Flour Tortilla. more...
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gaining 0.1 lb a week
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