Weigh In record (no journal entry) for 31 August 2012
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339.8 lb
Lost so far: 18.2 lb.
Still to go: 139.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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2847 kcal
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Fat: 113.08g | Prot: 118.78g | Carb: 405.92g.
Breakfast: V8 Splash Mango Peach, Malt o Meal Frosted Flakes. Lunch: Vanilla Pudding Cup, Polar Kippered Snacks, Vernors, Hard Boiled Egg. Dinner: Thousand Island Dressing, Ore Ida Hash Browns, Ground Chuck, French Bread, Great Value Ice Cream Drumsticks, Caffine Free Pepsi. Snacks/Other: Hersheys Kisses, Caffeine Free Pepsi, Nectarine, Plumb, V8 Splash Mango Peach. more...
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steady weight
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