Weigh In record (no journal entry) for 31 August 2012
|
187.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2012:
|
1619 kcal
|
Fat: 93.78g | Prot: 66.36g | Carb: 153.36g.
Lunch: Wonton (Meat Filled Fried Won Ton), Ranch Salad Dressing, Grilled Chicken (Skin Not Eaten), Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Mozzarella Sticks (Large), Curly Fries (Small), Beef 'n Cheddar (Regular). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dd605354's weight history
|