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ok, so fell off the wagon a bit last night watching American Idol. i just had to snack, and snacked i did. on the wrong things too. multiple fruit snacks, three sugar free lemon cookies, and a weight watcher lemon cake. ugh. and we didn't work out. it got too late, and well, just didn't feel like it. so, today is a new day. i am back on it. i think i might exercise twice today to sort of make up for it.
Diet Calendar Entries for 19 May 2010:
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1001 kcal
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Fat: 26.60g | Prot: 45.70g | Carb: 158.49g.
Breakfast: water, Chewy Bars - Oats & Chocolate. Lunch: water, Honey Roasted BBQ Sauce, publix baby spinach, Deli Select Ultra Thin Rotisserie Seasoned Chicken Breast, natures own honey wheat bread, cantaloupe. Dinner: water, lean cuisine panini. Snacks/Other: jello mousse, water, Reduced Fat Sharp Cheddar Cheese Sticks, water, green grapes, water. more...
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2036 kcal
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Activities & Exercise:
p90x cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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