Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
scw806a
Journal
30 Aug 12
scw806a's Journal, 30 August 2012
scw806a's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 August 2012
222.0 lb
Lost so far:
0 lb
.
Still to go:
42.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 August 2012:
2084 kcal
Fat: 90.56g | Prot: 111.35g | Carb: 211.81g.
Breakfast:
milk.
Lunch:
almond, sugar cane juice, roast pork, noodles.
more...
2613 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 5 minutes, Exercise machine (slow) - 10 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
scw806a's weight history
view complete history