Weigh In record (no journal entry) for 30 August 2012
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138.9 lb
Lost so far: 21.1 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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2051 kcal
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Activities & Exercise:
Shopping - 30 minutes, Standing - 1 hour, Driving - 1 hour and 15 minutes, Sitting - 7 hours, Circuit Training - 30 minutes, Sleeping - 7 hours, Resting - 6 hours and 45 minutes. more...
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losing 7.7 lb a week
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TK4130's weight history
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