Weigh In record (no journal entry) for 30 August 2012
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258.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 August 2012:
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2287 kcal
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Fat: 94.77g | Prot: 125.94g | Carb: 243.51g.
Breakfast: Crunchy Granola Bars - Oats 'N Honey, French Vanilla Liquid Coffee Creamer, Bananas (Large), Thunder. Lunch: Turkey Breast Meat, Chickpeas, Boiled Egg, Southwest Salad. Dinner: Light Italian Dressing, Side Salad, Basil Pesto Tilapia, Yellow Rice. Snacks/Other: Shortcake (Biscuit Type), Vanilla Honey Greek Yogurt, Celery, Reduced Fat Jif to Go. more...
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