Weigh In record (no journal entry) for 30 August 2012
|
151.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2012:
|
793 kcal
|
Fat: 25.74g | Prot: 40.62g | Carb: 97.13g.
Breakfast: Bagel. Lunch: Turkey Sandwich with Spread, Brownie, Asparagus Risotto. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|