19.5 net carbs today. My wife is beginning to be cooperative and helpful. Today she added spinach and asparagus to our dinner. She has prepared hard boied eggs in advance. She even found a couple of low carb recipes, one invoving arugala. So it is nice to have assistance with this.
Diet Calendar Entries for 18 May 2010:
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670 kcal
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Fat: 41.14g | Prot: 31.05g | Carb: 30.80g.
Breakfast: milk, splenda, muffin , blackberries, Hard-Boiled Egg. Lunch: blackberries, Beef and Pork Frankfurter or Hot Dog. Dinner: asparagus, mushrooms, spinach, chicken breast. Snacks/Other: cool whip, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, celery, metamucil. more...
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3086 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 8 hours, Driving - 8 hours, Walking (slow) - 2/mph - 2 hours. more...
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