corioreo's Journal, 30 September 2018

Weigh In record (no journal entry) for 30 September 2018
298.0 lb Lost so far: 0 lb.    Still to go: 108.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 September 2018:
1513 kcal Fat: 115.42g | Prot: 73.55g | Carb: 49.79g.   Breakfast: Avocados , Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Chocolate Peanut Butter Fat Bomb, Raspberries , Meat and Vegetable Pizza Topping. Dinner: Great Value California Style Mixed Vegetables, Unsweetened Iced Tea, Butter (Salted) , Chicken Thigh (Skin Eaten), Deep-Fried Pork Rinds. Snacks/Other: Raspberries , Freybe Original Pepperoni Stick. more...



     
 

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