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Not as hard as I thought to find healthy foods. Was so used to grabbing drive-thru items and quick to cook processed food. Felt good after working out this morning.
Diet Calendar Entries for 18 May 2010:
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1534 kcal
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Fat: 96.93g | Prot: 98.28g | Carb: 83.95g.
Breakfast: peanut butter, apple. Lunch: mayo, corn on the cob, tilapia. Dinner: ceasar salad, vegetable medley, chicken. Snacks/Other: french onion dip, carrot, onion, cauliflower, celery. more...
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4479 kcal
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Activities & Exercise:
Standing - 4 hours, Sitting - 2 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 3 hours, Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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