Weigh In record (no journal entry) for 29 August 2012
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169.6 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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170 kcal
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Fat: 0.00g | Prot: 9.75g | Carb: 33.00g.
Breakfast: Frosted Flakes Reduced Sugar Cereal, Organic Fat Free Milk. more...
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losing 7.0 lb a week
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