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Down 2 more pounds yesterday. Since I have been tracking what I eat it has opened my eyes to everything that I have been eating. It has gotten easier to substitute fruits and fresh veggies for snacks on top of which it saves money.
Diet Calendar Entry for 18 May 2010:
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2031 kcal
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Fat: 67.84g | Prot: 75.28g | Carb: 283.39g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Light & Fit Yogurt - Strawberry, Deli Thin Honey Ham, Harvest Cheddar Sun Chips, Cream Cheese, Sugar Free Orange Jello Snack Pack, Ritz Crackers, Baby Carrots, Celery. Dinner: Garlic 3-Cheese Texas Toast, Ground Beef, Chunky Tomato Garlic & Onion Pasta Sauce, Fresh & Simple Traditional Tomato, Onion & Garlic Smooth Pasta Sauce, Spaghetti. Snacks/Other: Chocolate Chip Cookie Dough Sundae, Banana, Trail Mix. more...
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 Comments
Great job, I am envious (think that is how you spell it) Got off track this weekend Went out for Mexican food last night. Keep up the good work.
24 May 10 by member: granstl
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