Weigh In record (no journal entry) for 29 August 2012
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155.8 lb
Lost so far: 9.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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580 kcal
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Fat: 28.00g | Prot: 18.00g | Carb: 66.00g.
Breakfast: Beef & Bean Green Chili Burritos. more...
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losing 2.5 lb a week
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