Weigh In record (no journal entry) for 29 August 2012
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211.8 lb
Lost so far: 32.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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700 kcal
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Fat: 24.00g | Prot: 31.42g | Carb: 91.30g.
Breakfast: Wholesome Fruit & Nuts, Strawberries, Bananas, Fried Egg, Coffee with Milk, Nonfat Blueberry Greek Yogurt. more...
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gaining 2.8 lb a week
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