Weigh In record (no journal entry) for 18 May 2010
|
171.0 lb
Lost so far: 30.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 May 2010:
|
1019 kcal
|
Fat: 41.33g | Prot: 70.45g | Carb: 99.27g.
Breakfast: Flavored Syrup, coffee, Quaker Old Fashioned Oats. Lunch: haricot verte, reduced fat blue cheese dressing, deli turkey, lettuce. Dinner: low fat blue cheese dressing, pork, lettuce. Snacks/Other: popcorn, Parmesan, dove dark chocolate, Weight Watchers Light String Cheese, Almonds. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LDates's weight history
|