Reina Estrella's Journal, 13 August 2007

I appreciate everyone's comments...you guys actually understand me. I love that. I did not exercise today since I'm a waitress and am on my feet...I have a 2 hr break and am at home right now but am going back to work in 10 minutes. If I get off before 2 am I will go deliver some avon bags to people's driveway in my neighborhood and get some exercise that way.

I've eaten part of a salad today with ham, turkey, cheese, boiled eggs, and cucumber...and I plan on finishing it for dinner...

Well, off I go...and I pray that God will help me beat this food addiction as well...

I will check in later 2nite =)

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Keep persevering with Atkins, it took my a while before my food issues disappeared but you have to keep at it. Once your body realizes that you're not going to give it sugar and carbs to soothe feelings, emotions, etc. you'll find that eventually you'll go HOURS without even thinking about food. It just takes lots of time to adjust. DON'T GIVE UP! It does work! Lynn 
13 Aug 07 by member: kreitl
oh he will help you,JUST ASK, he will 
13 Aug 07 by member: mygranners

     
 

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